Head of Coaching
Welcome to McCarthy Training. I am Ryan and I have had a passion for fitness, health and sport for more than 20 years. From an early age competing in athletics, gymnastics, rugby and weightlifting meant that competing as a Crossfit Athlete was a natural progression.
I have consistently placed inside the top 10 in the world in my age group for the Crossfit Open. 2021 I reached my fitness goal in qualifying for the Crossfit Games as a master athlete.
As well as competing in Crossfit at the highest level I am also a regular guy; father to two energetic and sporty kids, husband, coach and teacher. I understand life pressures in your 40s .
Through my journey I have discovered the perfect balance to make you better than before.
I am super excited to share my knowledge and experience of functional fitness to others who are keen to improve their fitness and life through functional fitness in less time and with less equipement.
"I never expected I would be the strongest and fittest version of myself"
Arno van niekerk
"Ryan is brilliant! He worked out exactly what I wanted to achieve and does everything he can to help me achieve my goals"