Welcome to Fit@40 Ignite. I am excited to share all that I have learnt to be in the best shape of my life in my 40s.
Before we kick off could I ask you to fill in the survey form below. This will provide some brief background information and allow me to assign the correct programme to you through True Coach. In the coming days you will receive an email from True Coach to create your account.
Once you have completed the survey form, press the back arrow and return to the members portal.
Let the journey begin.
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